Will Your Plan Lead To Permanent Weight Loss? How To Tell
This article summarizes what a plan must have to be able to result in long-term weight loss. If a plan fails in any one of these, any weight loss will be short-term and the individual will experience "yo-yo dieting". Several years ago, a colleague who had tried several weight loss plans, a...

How to Break Out of a Weight Loss Plateau
How to Break Out of a Weight Loss Plateau by Renee Kennedy What is a weight loss plateau? You are on a diet, but you reach a period of time (two or more weeks) where you can't seem to lose any weight. Your weight may actually fluctuate 3lbs up or down, but you can't seem to break below th...

Burn Fat 24/7 Regardless of Diet
Mymetabolism.com announces a free, customized, ten-week weight loss program. The programs are all online and are customized strictly according to an individuals age, gender, height and weight. All programs are concentrated around increasing the body’s metabolism so as to burn fat faster while building muscle. Programs are designed for anyone from 18-70 who has a desire for true weight loss. These programs have been documented to increase metabolism from 500 percent to 900 percent, burning more fat continuously regardless of diet. Metabolic weight loss is known to stay off and is a more permanent weight loss approach.

Weight Loss Can Be Achieved: Psychologist Says 'Eat With Your Head'
If you think you have lost the battle with weight loss, check with Dr Livingston, who has recently updated the 'Eat with Your Head' Program with additional new evidence that this program not only works but is one of the best programs in the world. You can achieve weight loss through personal weight loss motivation, Dr Livingston maintains.

You're Being Lied to About Weight Loss
Here are some of the blatant weight loss lies being thrown at unsuspecting consumers. Well, here it is, late night TV and I'm flipping through the channels trying to find something good to watch. As I'm surfing the tube, I notice a huge amount of weight loss infomercials. And yo...

Weight-Loss-Review.com shares 7 Buyer Beware tips about "low-carb" foods.
With new year weight-loss resolutions in full swing, consumers are discovering new "low-carb" food choices on the grocery store counters. Micahel Huddleston, president/publisher of Weight-Loss-Review.com, a popular weight-loss site, is pleased to present these seven useful tips for "low-carb"...

Are Weight Loss Supplements Right For You?
Are Weight Loss Supplements Right For You? By Tom Worsley The debate about whether supplements for weight loss are healthy or not will go on and on for years to come. There are good and bad points to using weight loss supplements. One of the bad points is that once you stop taking them y...

The Best Kept Secret of Weight Loss
As I watch the infomercials about weight-loss and as I hear "success stories" about losing weight, it seems like the definition of "success" is fast weight loss. "I lost 20 pounds in six weeks." I lost 10 pounds the first week" That sort of thing. Yet, national figures indicated that 95 percent o...

How To Maintain Your Weight Loss Motivation
One of the hardest aspects of getting yourself into shape, is maintaining the motivation you need to achieve your weight loss goals. Just about anyone will lose some of their enthusiasm, a month or so into a weight loss program. I have learned a few things that keep me motivated and dedicated to ...

Seven tips for "low-carb' food shopping from Weight-Loss-Review.com
With new year weight-loss resolutions in full swing, consumers are discovering new "low-carb" food choices on the grocery store shelves. Michael Huddleston, president/publisher of Weight-Loss-Review.com, a popular weight-loss site, is pleased to share seven useful tips when considering "low-carb" foods.

7 Pillars of Weight Loss: Get up and do something about your body weight
7 PILLARS OF WEIGHT LOSS Get Up And Do Something About Your Weight by Bette L. Hall CMA, NHC Spring is here alas! It’s a time when everything is fresh and new. Flowers begin to bloom, love is in the air, and our thoughts turn toward shedding those unwanted winter pounds. Short d...

Can You Attain Weight Loss While Fasting?
Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living. When I first started my weight loss program I began with a fast. I have fasted for 2-7 days on a few different occasions. The reason that fasting...